Post Workout Dinner
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With every drip of sweat
The toxic thoughts of the day disappear
Breathe in, breathe out
The heart is pounding, lungs are stretched
The muscles tense and release
1..2..3..focus
Time ticks by quickly
No room for chaotic perceptions
Pushing through the last repetition
Eyes fixed to a spot on the wall
Counting as a mantra
1..2..3..focus
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